If you have a moment and want to check out a feel good story, here's one we loved:
A 109 year-old woman was asked to share the secret to how she lived so long. One of her delicious, delicious secrets? Bacon.
From the article:
“I never smoked a cigarette in my life, I never drank liquor in my life, and I had one husband for 43 years,” said Ruth Benjamin. “And I love bacon!
Now, we're guessing that the no smoking might have had something to do with it too... but it never hurts to have a little bacon, just in case...
(For those interested, she also called out hard work, a happy family and being happy.)
If YOU want to be happy, eat bacon, right?
[serious]
We also recommend reading this great book about Balance.
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