October 31- Nov 2 Delivery

Posted on Oct 25, 2023 by Eli Crain

These are the items we have planned for this week. Not every box will receive every item, but all boxes will receive most of the items below.

The Seasonal Box

Spaghetti Squash
Cilantro
Yellow Onions
Tatsoi
Romaine
Cauliflower
Avocado

Produce - The Seasonal Box

$39
10 lbs avg

Box 50
$3.90/lb

Seasonal organic produce

One smaller organic and local produce CSA

  • Mixed share includes fruits and veggies
  • Target for 1-4 people depending how often you'll cook and eat great produce


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of this package will vary week to week depending on the value of what is included.

Please note that we are aiming to include a balanced share which maximizes local and heirloom produce. However, we also want to minimize food waste by ensuring the included food is usable in our busy lives! Plan on some foods from out of state, especially fruits and outside of the Minnesota growing season.

The Low Carb Box

Baby Bok Choi
Spaghetti Squash
Cilantro
Romaine
Cucumbers
Yellow Squash

Produce - The Low Carb Box

$33
10.5 lbs avg

Box 52
$3.14/lb

Keto and Paleo Veggies

One organic low carb CSA focusing on Keto/Paleo friendly veggies


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of each week's package will vary depending on the value of what is included. These items will be local when in season, but always organic even when out of our local season.

The Staples Box

Koginut Squash
Carrots
Shallots
Yellow Potatoes
Sweet Potatoes

Produce - The Staple Box

$30
13.5 lbs avg

Box 53
$2.22/lb

Storage and every day veggies

​One staple organic and local produce CSA

Focus is on every day veggies like:
  • Potato (all varieties)
  • Onion
  • Garlic
  • Carrot
  • And other similar items as we feel inspired


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of each week's package will vary depending on the value of what is included. These items will be local when in season, but always organic even when out of our local season.

The Fruit Box

Pink Cripps Apples
Raspberries
Grapefruit
Bosc Pears
Valencia Oranges
Cantaloupe

Produce - The Fruit Box

$45
8.5 lbs avg

Box 54
$5.29/lb

Amazing fruit at its peak!

This is a fun package - there are so many amazing fruits from around the country which just don't make it into the grocery store.  

This package will include a mix of specialty seasonal items along with every day fruit staples. Focus is on quality and organic produce


See what's planned for the coming week (and in past deliveries) in our Produce Blog

Weight of each week's package will vary depending on the value of what is included. These items will be local when in season, but always organic even when out of our local season.
Minnesota's fruit season is fairly short; we will feature seasonal specialty fruit year round at its peak flavor, but will also include every day fruits in every package.

Recipe Ideas from This Week's Produce

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The dressing and marinade for this salad are so good you could drink them. Try the marinade for steak or chicken breast if you have that on hand!

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A hearty fall or winter salad that is sure to satisfy!

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Something a little different. We know you aren't going to eat meat at every meal! Here's a healthy and delicious salmon salad that is so easy to prepare and tastes fantastic.

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This is probably Betsy's favorite dressing to have around. It is quick and easy to make and is great on just about everything. Think salad dressing, chicken, veggie dip, veggie salad, gyro, etc.

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The perfect dish for entertaining guests. Or to use up any type of chicken you have in your freezer. Despite the long instructions (which includes random tidbits), this dish is reasonably quick and serves a lot of people for very little cost. (We fed 25 people with a double batch!) Plus it tastes super good and is easy to make!

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This is one of our favorite meals to entertain with, it really is quite impressive to serve. Perfect for a large guest list. The dish is easy to make, but has a lot of steps, so it takes a long time… Lots of ingredients, but the meal is really missing something if you skip on one…

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Risotto is really simple to make, but it is outstanding when done right. The trick is having patience as well as good rice and broth. It can be a stand alone meal or a side dish. I love taking the time to caramelize the onions this recipe calls for...

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A fantastic meal… Wow is this good! It is delicious with parsnips or with wild rice.

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One of our members posted this recipe and we had to share as it looks DELICIOUS! A hearty, comforting meal that's great way to use up any butternut squash you have on hand.

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The best part about this recipe is that you can substitute almost any of the ingredients for something that you have on hand and it ALWAYS turns out!

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There are a few methods out there for how to cook spaghetti squash. In my opinion, halved and baked cut side down is the best method. Hands down.

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Just because it's cold doesn't mean you have to STAY cold. This quick and easy soup will leave you feeling warm and content.

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We love vegetarian meals. Rice isn’t something we should eat all the time for a wide range of reasons, but there nothing like a REAL risotto with Arborio rice. Strictly speaking this dish isn’t vegetarian since a homemade broth is essential to the flavor. The broth also adds electrolytes and helps cushion the onslaught of carbs the rice throws at us. This meal takes time to do it right, but it is easy. Just get a glass of wine and have a nice conversation.

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A fun recipe that has us dreaming of summer. You don't have to make your own pesto, but it is so good when fresh.

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Quick and simple stir fry that packs a flavorful punch!


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